Jason Schwan
Sunday, November 29, 2015
Prayer of Surrender Meditation with Gloria Baraquio at The Springs LA
Yin Yoga Deep Stretching Practice with Michelle Goldstein
Wednesday, November 25, 2015
Mini Breath Workshop – Pranayama with Gloria Baraquio
Astavakrasana (eight angle) Pose Breakdown @ TheSpringsLA
Monday, November 23, 2015
Slow Strong Yoga Flow – Slower is Stronger!
Tuesday, November 17, 2015
Alternate Nostril Breathing – Nadi Shodhana Pranayama
Monday, November 16, 2015
Restorative Yoga Class : relieve Stress and Anxiety
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