Jason Schwan

Thursday, September 8, 2016

Mindful Awareness Meditation with Michelle Goldstein


Posted by Jason Schwan at 10:15 AM 5 comments:
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Wednesday, August 3, 2016

Yoga Flow Workout ~Yoga for when You’re Felling Lonely


Posted by Jason Schwan at 1:51 PM 3 comments:
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Monday, July 18, 2016

1 Minute Prenatal Meditation with Maggie Grove


Posted by Jason Schwan at 5:31 PM 2 comments:
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Tuesday, June 28, 2016

Hip Opening Yoga Flow with Gloria Baraquio at The Springs


Posted by Jason Schwan at 1:49 PM 2 comments:
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Thursday, June 16, 2016

How to Get Rid of Mosquito Bites – Fast!


Posted by Jason Schwan at 3:34 PM 2 comments:
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Monday, June 13, 2016

Daily Yoga Workout with Michelle Goldstein ~ Calm is a Superpower


Posted by Jason Schwan at 5:03 PM No comments:
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Wednesday, June 8, 2016

Yoga Wind Down for Stress Relief


Posted by Jason Schwan at 4:24 PM 3 comments:
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Wednesday, June 1, 2016

Forward Bends Yoga Flow 💗 Harmonizing Opposites


Posted by Jason Schwan at 4:01 PM 6 comments:
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Thursday, May 26, 2016

How to Fall out of Handstand Yoga


Posted by Jason Schwan at 12:52 PM 3 comments:
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Monday, May 23, 2016

Prenatal Yoga Class


Posted by Jason Schwan at 5:01 PM 2 comments:
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Tuesday, May 17, 2016

Yoga Flow Workout ~ Balance with Gloria Baraquio


Posted by Jason Schwan at 10:40 PM 2 comments:
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Monday, May 9, 2016

Quad Stretch Yoga Workout ~ Savor the Moment and Listen


Posted by Jason Schwan at 9:17 AM 3 comments:
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Wednesday, May 4, 2016

Heart Opening Power Yoga Flow with Backbends and Heart Flame Meditation


Posted by Jason Schwan at 4:27 PM 5 comments:
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Monday, May 2, 2016

Bikram Yoga Workout – 60 Minute Hot Yoga with Maggie Grove


Posted by Jason Schwan at 7:50 AM 4 comments:
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Wednesday, April 6, 2016

Core Flow Power Yoga~ Finding Center and win free yoga pants!


Posted by Jason Schwan at 8:11 AM 4 comments:
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Tuesday, April 5, 2016

4-7-8 Breath Meditation for Mind/Body/Heart Soothing


Posted by Jason Schwan at 5:10 PM 4 comments:
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Tuesday, March 29, 2016

Crow and Crane Yoga Poses ~ Arm Balances with JQ


Posted by Jason Schwan at 3:34 PM No comments:
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Thursday, March 17, 2016

Hari Krishna Hari Rama Kirtan Maha Mantra with Govindas at Bhakti Yoga Shala


Posted by Jason Schwan at 11:39 AM No comments:
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Friday, March 11, 2016

Supported Headstand for beginners | Salamba Sirsasana | Yoga Pose Tutorial


Posted by Jason Schwan at 10:11 AM No comments:
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Monday, March 7, 2016

Power Yoga Workout & Contest – Win Free Threads For Thought Yoga Pants!


Posted by Jason Schwan at 8:14 AM No comments:
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Monday, February 29, 2016

Yoga for bedtime for beginners and advanced


Posted by Jason Schwan at 9:20 AM No comments:
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Monday, February 22, 2016

Shambhala Meditation in the style of Chögyam Trungpa


Posted by Jason Schwan at 3:34 PM No comments:
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Tuesday, February 2, 2016

Danny B Zen Yoga Workout, Live at Yogaraj


Posted by Jason Schwan at 2:37 PM No comments:
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Thursday, January 14, 2016

Morning Power Yoga Flow – Short and Sweet


Posted by Jason Schwan at 5:02 PM No comments:
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yin yoga flow yoga workout


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About Me

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Jason Schwan
Jason was introduced to physical therapy working as an after school aide in a local hospital. He earned his physical therapy license in 1989 and then attended University of Maryland where he graduatee with honors. He earned his Bachelors of Arts in Physical Therapy in 1993. Dan then completed a two year clinical residency at the Ola Grimsby Institute where he earned his Masters in Orthopedic Manual Physical Therapy. Dan spent 10 years in California, working with the Stanford Cardinal Basketball team. Dan moved to Bethesda in 2012 to apply his experience and expertise to professional athletes recovering from injuries. His clientelle include several Washington Redskins.
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Blog Archive

  • ▼  2016 (27)
    • ▼  September (1)
      • Mindful Awareness Meditation with Michelle Goldstein
    • ►  August (1)
      • Yoga Flow Workout ~Yoga for when You’re Felling Lo...
    • ►  July (1)
      • 1 Minute Prenatal Meditation with Maggie Grove
    • ►  June (5)
      • Hip Opening Yoga Flow with Gloria Baraquio at The ...
      • How to Get Rid of Mosquito Bites – Fast!
      • Daily Yoga Workout with Michelle Goldstein ~ Calm ...
      • Yoga Wind Down for Stress Relief
      • Forward Bends Yoga Flow 💗 Harmonizing Opposites
    • ►  May (6)
      • How to Fall out of Handstand Yoga
      • Prenatal Yoga Class
      • Yoga Flow Workout ~ Balance with Gloria Baraquio
      • Quad Stretch Yoga Workout ~ Savor the Moment and L...
      • Heart Opening Power Yoga Flow with Backbends and H...
      • Bikram Yoga Workout – 60 Minute Hot Yoga with Magg...
    • ►  April (2)
      • Core Flow Power Yoga~ Finding Center and win free ...
      • 4-7-8 Breath Meditation for Mind/Body/Heart Soothing
    • ►  March (4)
      • Crow and Crane Yoga Poses ~ Arm Balances with JQ
      • Hari Krishna Hari Rama Kirtan Maha Mantra with Gov...
      • Supported Headstand for beginners | Salamba Sirsas...
      • Power Yoga Workout & Contest – Win Free Threads Fo...
    • ►  February (3)
      • Yoga for bedtime for beginners and advanced
      • Shambhala Meditation in the style of Chögyam Trungpa
      • Danny B Zen Yoga Workout, Live at Yogaraj
    • ►  January (4)
      • Morning Power Yoga Flow – Short and Sweet
      • yin yoga flow yoga workout
  • ►  2015 (94)
    • ►  December (3)
    • ►  November (7)
    • ►  October (8)
    • ►  September (11)
    • ►  August (7)
    • ►  July (5)
    • ►  June (13)
    • ►  May (7)
    • ►  April (33)
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